This band is designed to fit legs of all sizes with a medium-heavy resistance, guaranteed to get those glutes working! We recommend this band for those with moderate - advanced level experience.

• Made of thick, woven fabric material for durability
• Has two rubber strips on the inside to prevent sliding and rolling
• Features our Empowered logo
• Comes with a FREE matching mesh carrying bag
• Built to last! This material won't lose it's elasticity or tear

Place it above your knees and try the following: Squats (body weight or weighted,) donkey kickbacks, standing kickbacks, glute bridges and hip thrusts (body weight or weighted,) hip abduction seated or standing, romanian deadlifts, and more!

This band is designed to fit legs of all sizes with a medium-heavy resistance, guaranteed to get those glutes working! We recommend this band for those with moderate - advanced level experience.

• Made of thick, woven fabric material for durability
• Has two rubber strips on the inside to prevent sliding and rolling
• Features our Empowered logo
• Comes with a FREE matching mesh carrying bag
• Built to last! This material won't lose it's elasticity or tear

Place it above your knees and try the following: Squats (body weight or weighted,) donkey kickbacks, standing kickbacks, glute bridges and hip thrusts (body weight or weighted,) hip abduction seated or standing, romanian deadlifts, and more!